Hypervolt Recovery Room
Spending 5-10 mins on active recovery protocols each day (self-myofascial release, dynamic and static stretching,) can have an incredible impact on your training performance and injury prevention.
Located in the Restoration Zone is a dedicated recovery room for utilising the Hypervolt Therapy Guns. These guns assist with recovery through scientifically backed percussion therapy. Percussion therapy accelerates and enhances the repair of muscle fibres by providing rapid bursts of pressure in concentrated, short-duration pulses deep into the tissues of the body.
It relaxes thickened connective tissue, helps to break down adhesions and internal scar tissue, provides improved circulation in the veins and lymphatic system, enhances flexibility through gentle stretching, and increases range of movement.
Read more about the Hyperice Hypervolt Therapy Guns here
The recovery room is available to all Restoration Zone members for use 24/7.